Staying active throughout your later years

Retirement is most certainly the time to enjoy the good life. Instead of having to rise at some ungodly hour to make the commute to and from work, retirees are able to enjoy a more relaxed pace of life.   Use it or lose it   Fitness is extremely important to both the younger and […]

Read More...

5 Reasons Why A Single Mum Would Benefit From Owning A Horse

image courtesy of flickr Being a single parent is hard work. There is no-one to share the day to day responsibility for looking after the children and no-one to reassure you when you are making important decisions. There are many mums who have the support of large families, but there are also people who feel […]

Read More...

Cycle Yourself Fit: A Review of a light set from Pro Bike Kit

Getting into shape is, at a guess, probably on the To Do list of about 90% of the population – and the remaining 10% consist of old people and babies. OK, so my maths and estimation skills aren’t great, but what I lack in these areas I make up for in determination to get at […]

Read More...

Why You Shouldn’t Feel Bad About Not Teaching Your Kids How To Drive

Image Source It is likely that every parent will eventually have to face the prospect of their teenage children wanting to learn how to drive. There will be many reasons why they want to do this, from the obvious “I want to be able to drive to places by myself whenever I want” to “it […]

Read More...

How Mums Can Get Fit With The Help of The Family Dog

Image taken from flickr Exercising with your beloved dog is a great way to bond with one another, and get a great cardio workout in at the same time. However, while this is a lot of fun, it can also be dangerous if you don’t take the right precautions. Use the following safety tips to […]

Read More...