Health, Fitness and Weight Loss Archive

A Getaway for all Strains of the Itchy Feet

The routine which forms part of the daily grind gets to you far beyond the actual moments when you have to fight off the urge to hit “snooze” every morning, when you’re stuck in the rush-hour traffic or indeed when you “rediscover” how your domestic environment looks under sunlight over the weekend. You find yourself […]

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Exercise Advice for People With Chronic Health Conditions

There are millions of people in the UK who live with some form of chronic health condition. The impact on quality of life varies from person to person, with some having to make significant changes to their lifestyle, and many struggling to manage an illness that affects their life in fundamental ways.

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4 Methods for Improving Your Family’s Health

Who doesn’t want to have a healthy life? It is only natural that you want to live long and be happy, but you want it for your loved ones as well.

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Keeping Your Kids From Knowing you Vape

Kids are naturally inclined to pick up habits from their parents. When you engage in vices such as vaping in front of them therefore, they are likely to pick it up and become vapors as well. Although vaping is healthier than smoking, it also has its negative effects on the health of an individual.  To […]

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How to tell if your child needs braces

A lot of children will have braces at some point of their schooling lives. When baby teeth fall out and our adult teeth grow in, many different problems have the possibility of occurring. But how do you tell if your child actually needs them, how soon should they have them and what are the benefits […]

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