For most mothers, the only thing more precious than their little ones, is their time. Motherhood brings a constant barrage of demands and hectic schedules which can take their toll on a mother’s appearance over time. Keeping yourself looking beautiful can uplift your mood and boost your confidence; both things that are incredibly valuable to every mother.
As a mother, you likely find yourself putting your child’s needs above your own; this can result in less than glowing skin due to exhaustion, malnourishment and untreated skin tags. With the health of your skin being the base for your beauty, it is important you treat it well. Included here are a few tips for keeping your skin healthy and beautiful as a mother.
Forgetting your own diet and exercise routine is normal after becoming a parent. However, that lack of hydration and nourishment can take a toll on your body. Water is vital to having healthy, beautiful skin. To check if you are dehydrated, you can pinch the skin on the back of your hand. If it doesn’t immediately bounce back, you are likely dehydrated.
While people have previously adhered to drinking 8 eight-ounce glasses of water each day, recent studies have shown that amount to be incorrect. The ideal amount of water is roughly 1 ounce for every pound you weigh. Hydrated skin will give you a dewy, glowing appearance and keep your complexion clear.
Skin can become dull and flaky if you allow dead skin cells to accumulate on your face. Taking the time to exfoliate your skin once per week will keep your skin shining and fresh. Be careful not to exfoliate more than once per week, though, as you can strip your skin of its natural oils and dry it out. You could probably use one of those CBD creams (check e-stores like Blessed CBD) to keep the skin smooth. However, make sure to ask your dermatologist before trying this on your skin.
If your face is primarily washed with mild cleansers and exfoliated infrequently, you may not need a moisturizer on a regular basis. However, dry winter air and makeup removal can take a toll on your facial skin and cause dry patches that flake. When choosing a moisturizer, look for a light facial lotion that is oil and alcohol free. Try to apply moisturizer only when needed, and not on a daily basis, to prevent breakouts on overly oily skin.
Make Your Makeup Work For You
Time spent putting on makeup is usually a waste and difficult to find as a mother. By knowing which makeup is most important, you can save time and avoid irritating your skin. The best tools for moms are undereye concealer and lash-lengthening mascara. Utilizing makeup that is free of fragrances and synthetic chemicals will also help to keep your skin healthy and happy.