Good dental hygiene is of the utmost importance for a healthy mouth. Here are ten reasons why it is important to visit your dental hygienist regularly.

  1. Prevent Gum Disease

Gum disease can result in sore and bleeding gums, loose teeth, and halitosis. Fortunately, when treated early, gum disease can be stopped and even reversed.

  1. Prevent Bad Breath

Smelly breath is usually the result of a dental problem, often bacteria that is hidden under the gum line, where only a dental hygienist can reach to clean.

  1. A Whiter Smile

Yellow stains that build up on your teeth can’t be removed just by brushing regularly. Stains are usually caused by red wine, tea, coffee, tobacco, and a range of other dietary elements. A local dentist in Noosa can professionally remove stains and whiten your smile.

  1. Prevent Other Problems

A lack of dental hygiene can lead to a range of diseases, such as diabetes and heart disease.

  1. Prevent Cancer

Dental hygienists will screen you for oral cancer during appointment. This cancer can be treated if it is detected early on.

  1. Stop Gums Bleeding

If you see blood after brushing, your gums may be inflamed which is a sign of gum disease. Caught early enough, the disease is reversible. Make sure you visit an experienced family dentist, like the ones at ARC Dental Health (, so that you can rest easy knowing that they can take care of any teeth or gum issues you may have.

  1. Better Confidence

If your mouth is clean, chances are you will feel great. When you feel that your teeth are whiter and your gums are healthier, your confidence receives a boost.

  1. Dental advice

When you visit a dental hygienist, they can examine your mouth for any underlying dental issues and make appropriate treatment recommendations. For instance, if you have a chipped tooth that detracts from your smile, your hygienist may suggest that you visit a dentist who provides dental veneers in silver spring (or your local area) to fix it.

  1. Keep Your Teeth

Did you know that gum disease is the leading cause for adults to lose teeth? When your tooth becomes loose in the latter stages of gum disease, it can be sore and you risk getting an infection. Usually, this means that your teeth may fall out on their own. It’s your hygienists aim to stop this happenings by helping to treat and prevent gum disease.

  1. Reaching Those Spots That You Can’t

While some of us have incredible oral hygiene and may not need to visit a dental hygienist often, it is still important to schedule regular visits to keep our mouths healthy.

No matter how well and how much you brush your teeth, or even how much money you spend on a fancy electric toothbrush, there are still parts of the mouth that are really hard to reach. A dental hygienist has all the necessary tools and instruments in all sorts of sizes, along with professional training, to know exactly where plaque and tartar build up and how to reach it.

If you are not scheduling regular appointments with a dental hygienist, now may be the time to do so – it may just save your oral, and overall, health!